Dec 28, 20221 min read
Adaptogenic Mushroom Coffee Anyone?
Adaptogens work to re-balance the body, and are especially great at reducing stress levels. Modern lifestyles mean the majority of us are...
Dec 13, 20221 min read
Destination Deluxe Awards
We are incredibly honoured! Thank you Destination Deluxe and Vivienne Tang! The Destination Deluxe Awards honor the leaders and pioneers...
Nov 25, 20221 min read
Green Friday: Nature Positive
At Philosophia Botanica we strongly say NO to Black Friday, cyber Monday, fast-shooing, consumerism and similar. Making a positive...
Nov 16, 20222 min read
Are mushrooms the future of wellness?
The magnificent world of fungi and Adaptogens have profound effects on our wellbeing and are promising sources of therapeutic benefits....
Sep 23, 20221 min read
Welcome Autumn
And just like that, the light changed, taking on the autumnal slant that turns dust motes into flecks of fire and deepens the color of...
Jan 6, 20221 min read
Global Wellness Day
Honored to have been a performer at Global Wellness Day and to be part of this wonderful project! If you know me personally, you know how...
Jan 6, 20222 min read
The four phases of menstruation
Traditional Chinese Medicine sees the menstrual cycle in four parts: Blood, Yin, Yang, and Qi. BLOOD PHASE/ Menstruation (days 1-5): We...
Jan 6, 20221 min read
Welcome 2022!
“Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of...
Dec 14, 20211 min read
Adaptogens + The Skin
Adaptogens are herbs that reduce fatigue and the toxic effects of stress. They’re called adaptogens because they adapt to what the body...
Nov 25, 20211 min read
Green Friday!
Friday, November 26, 2021, we will be 626 days into a global pandemic which has disproportionately affected the lives of many people and...
